BEN ALMORZADOS
Para os nenos en idade escolar, un bo almorzo é fundamental. Os rapaces que non almorzan, ou o fan en forma incompleta, perden a mellor oportunidade de incorporar enerxía no momento en que máis a necesitan. Como explica a nutricionista, “é importante estimular o hábito do almorzo, que aumenta o rendemento escolar e permite chegar ao xantar sen unha fame voraz.
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